Cashew “Queso” Dip

March 10, 2017

I am not vegetarian but I’m really digging this “queso” dip that contains no cheese or dairy. I’m convinced in a blind tasting, you wouldn’t be able to tell it’s not real cheese. And what’s even better – you can serve at a party and it doesn’t get hard or lumpy as it cools like a cheese dip will. I came up with this recipe for my son who loves the white cheese dip at our local Mexican restaurant, so it’s pretty mild; but you can sub spicy salsa for the mild green chilis or broth if you want some more heat.

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Cashew "Queso" Dip
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1255 calories
79 g
0 g
97 g
38 g
19 g
483 g
2224 g
10 g
0 g
73 g
Nutrition Facts
Serving Size
483g
Amount Per Serving
Calories 1255
Calories from Fat 810
% Daily Value *
Total Fat 97g
149%
Saturated Fat 19g
95%
Trans Fat 0g
Polyunsaturated Fat 16g
Monounsaturated Fat 57g
Cholesterol 0mg
0%
Sodium 2224mg
93%
Total Carbohydrates 79g
26%
Dietary Fiber 12g
47%
Sugars 10g
Protein 38g
Vitamin A
4%
Vitamin C
97%
Calcium
16%
Iron
82%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1.5 cups raw cashews
  2. 2 - 4 oz cans of mild green chilis
  3. 1/2 cup vegetable broth
  4. 1/2 teaspoon salt
  5. 1 tablespoon nutritional yeast
Instructions
  1. If you don't have a high power blender, start by soaking your cashews in warm water for an hour or two. Drain. Add cashews, 1 can of chilis, broth, salt and yeast to blender. Pulse on low, then slowly increase to high speed for about 3 minutes. Add additional broth or salt if needed. Pulse in the second can of chilis for some texture.
Notes
  1. If you want more spice, use hot chilis or hot salsa. I've made this same recipe using salsa instead of the chilis and broth and it turned out great!
beta
calories
1255
fat
97g
protein
38g
carbs
79g
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Flavorful Life http://flavorful.life/

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