This dish was inspired by a recipe in Gwyneth Paltrow’s “It’s All Easy” – the cookbook came today and I hadn’t made it through the breakfast section before my stomach was grumbling and it was time to make dinner. I didn’t have all the ingredients on hand, so this is what we came up with.
Breakfast Burrito Bowl
2016-04-12 18:28:21
Nutrition Facts
Serving Size
1077g
Amount Per Serving
Calories 2066
Calories from Fat 1078
% Daily Value *
Total Fat 124g
190%
Saturated Fat 54g
268%
Trans Fat 0g
Polyunsaturated Fat 10g
Monounsaturated Fat 53g
Cholesterol 574mg
191%
Sodium 1918mg
80%
Total Carbohydrates 140g
47%
Dietary Fiber 45g
179%
Sugars 10g
Protein 106g
Vitamin A
134%
Vitamin C
292%
Calcium
190%
Iron
77%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 2 teaspoons olive oil
- 1 15 ounce can of black beans
- 1 flour tortilla (corn would be awesome too)
- 2 tablespoons diced onion
- 2 large eggs
Garnish with
- Salsa
- Chopped avocado
- Cilantro
- Peppers
- Pepper jack cheese
Instructions
- Cut your tortilla into triangles to resemble a tortilla chip. Heat the olive oil over medium heat, then add the tortillas and onion. Cook for a couple minutes until they turn golden brown and the onions are starting to soften. Add the beans and stir so the tortillas don't burn. Add the eggs, stirring until everything is combined and the eggs are cooked through. Add salt and pepper to taste. Serve in a bowl and garnish with salsa, avocado, cilantro and peppers.
Flavorful Life http://flavorful.life/
Leave a Reply