Mango Coconut Rice

July 10, 2016

What a great – and easy – summer side dish. Jasmine rice cooked with coconut milk and water, then tossed with some Trader Joe’s frozen mango salsa

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Mango Coconut Rice
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1042 calories
168 g
0 g
34 g
20 g
29 g
911 g
1751 g
8 g
0 g
3 g
Nutrition Facts
Serving Size
911g
Amount Per Serving
Calories 1042
Calories from Fat 283
% Daily Value *
Total Fat 34g
52%
Saturated Fat 29g
145%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 0mg
0%
Sodium 1751mg
73%
Total Carbohydrates 168g
56%
Dietary Fiber 7g
26%
Sugars 8g
Protein 20g
Vitamin A
15%
Vitamin C
11%
Calcium
16%
Iron
42%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 cup jasmine rice
  2. 2/3 cup coconut milk
  3. 1 1/3 cup water
  4. 1 cup mango salsa (I used Trader Joe's frozen mango salsa )
  5. Salt, to taste
Instructions
  1. Combine rice, coconut milk and water in a sauce pan and bring to boil on high heat. Cover, reduce heat to low and simmer until liquid is gone, about 12-15 minutes. Toss with mango salsa over low head until salsa is heated through, salt to taste and cover until ready to serve.
Notes
  1. Served with barbecued jerk-spiced chicken and corn on the cob for a delicious summer meal
beta
calories
1042
fat
34g
protein
20g
carbs
168g
more
Flavorful Life http://flavorful.life/

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